how to live longer

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  1. Get Exercising.
  2. Eat a healthy diet. Get tips from health related pages.
  3. Pay attention to weight and shape.
  4. Don’t smoke or use tobacco.
  5. Keep your brain active.
  6. Be good to yourself.
  7. Get regular medical checkups.
  8. Drink only healthy drinks.

Comments

2 responses to “how to live longer”

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