6 Low-Carb Smoothies That Taste Like Dessert

These six low-carb smoothies, all with fewer grams of carbohydrates than grams of protein and fat combined, provide a satisfying breakfast or snack. Each drink is also low-calorie, with less than 300 calories.

Low-Carb Smoothies: Cinnamon Roll Smoothie

6 Low-Carb Smoothies That Help You Shed Fat
Source: Shape

The 27 grams of protein in this recipe can help you ignore the fact that there is no coverage. But if not, you could certainly add some toppings like a shot of yogurt.

145 calories, 2g of carbohydrates

GET THE RECIPE

Low-Carb Smoothies: Minty Green Protein Smoothie

Low-Carb Smoothies: Minty Green Protein Smoothie
Source: Shape

The peppermint extract masks the flavor of the avocado and spinach that are hidden in this cool drink. The cocoa tips don’t hurt either.

220 calories, 9g of carbohydrates

GET THE RECIPE

Low-Carb Smoothies: PB&J Keto Smoothie (Dairy Free)

Low-Carb Smoothies: PB&J Keto Smoothie (Dairy Free)
Source: Shape

Low-fat, low-carbohydrate peanut flour acts as PB, while frozen fruits act like J in this sandwich-inspired smoothie. Try it when you want to feel like a child again.

260 calories, 29g of carbohydrates

GET THE RECIPE

Low-Carb Smoothies: Healthy Dairy-Free Chocolate Frosty

Low-Carb Smoothies: Healthy Dairy-Free Chocolate Frosty
Source: Shape

Even better than your favorite fast-food shake, this homemade version has a fraction of the calories and carbohydrates of an average Frosty.

268 calories, 8g of carbohydrates

GET THE RECIPE

Low-Carb Smoothies: Blue and Green Smoothie

Low-Carb Smoothies: Blue and Green Smoothie
Source: Shape

A little fat Greek yogurt helps a lot in the fight against hunger. Just try this light sip of blueberry and spinach and try to tell us otherwise.

290 calories, 8g of carbohydrates

GET THE RECIPE

Low-Carb Smoothies: Coconut Mocha Frappe

Low-Carb Smoothies: Coconut Mocha Frappe
Source: Shape

Sorry, Starbucks. Peanut butter and peppers you beat with this light coffee smoothie. Add a scoop of protein powder or Greek yogurt to make this drink more enjoyable.

120 calories, 2g of carbohydrates

GET THE RECIPE

Oatmeal Desserts You Won’t Believe Are Actually Good For You

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.